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Wild Rainbow Trout
Wild Rainbow Trout
Common serving sizes
100 g
1 fillet
1 lb
Cals
540
Fat
15.69 g
Carbs
0 g
Prot
92.9 g
There are 540 calories in 1 pound of Wild Rainbow Trout.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2258 kj
540 kcal
Protein
92.9g
Fat
15.69g
Saturated Fat
3.275g
Polyunsaturated Fat
5.611g
Monounsaturated Fat
5.121g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
141mg
Potassium
2182mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 fillet
189
1 lb
540
Related types of Trout
Rainbow Trout (Farmed)
Smoked Trout
Baked or Grilled Trout
Cooked Trout
Steamed or Poached Trout
View More Trout Nutritional Info
Related types of Fish
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
View More Fish Nutritional Info
See also
Wild Rainbow Trout (Cooked, Dry Heat)
Farmed Rainbow Trout (Cooked, Dry Heat)
Rainbow Smelt (Fish)
Wild Rice
Wild Duck Breast Meat
View More
Australia