Yam Fries

Common serving sizes
Cals
197
Fat
7.36 g
Carbs
31.42 g
Prot
1.82 g
There are 197 calories in 100 grams of Yam Fries.
Nutrition Facts
Serving Size
100 g
per serve
Energy
826 kj
197 kcal
Protein
1.82g
Fat
7.36g
Saturated Fat
1.332g
Trans Fat
0.925g
Polyunsaturated Fat
2.722g
Monounsaturated Fat
2.899g
Cholesterol
0mg
Carbohydrates
31.42g
Sugar
0.52g
Fibre
3.5g
Sodium
355mg
Potassium
551mg
Last updated 12 May 20 09:48 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Yam

Related types of French Fries

See also