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Yellow Whole Grain Corn Meal
Yellow Whole Grain Corn Meal
Common serving sizes
100 g
1 cup
1 lb
Cals
442
Fat
4.38 g
Carbs
93.81 g
Prot
9.91 g
There are 442 calories in 1 cup of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1848 kj
442 kcal
Protein
9.91g
Fat
4.38g
Saturated Fat
0.616g
Polyunsaturated Fat
1.998g
Monounsaturated Fat
1.157g
Cholesterol
0mg
Carbohydrates
93.81g
Sugar
0.78g
Fibre
8.9g
Sodium
43mg
Potassium
350mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
362
1 cup
442
1 lb
1642
Related types of Polenta
Baked or Boiled Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Yellow Whole Grain Corn Flour
White Whole Grain Corn Flour
Yellow Corn
Yellow Sweet Corn
Whole Grain Wheat Flour
View More
Australia