Zarda

Common serving sizes
Cals
471
Fat
20.85 g
Carbs
68.24 g
Prot
6.64 g
There are 471 calories in 1 cup of Zarda.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1969 kj
471 kcal
Protein
6.64g
Fat
20.85g
Saturated Fat
9.53g
Polyunsaturated Fat
2.174g
Monounsaturated Fat
7.315g
Cholesterol
29mg
Carbohydrates
68.24g
Sugar
30.9g
Fibre
3.7g
Sodium
301mg
Potassium
288mg
Last updated 23 Sep 20 03:09 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also