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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
2 medium
1 large
Cals
63
Fat
0.71 g
Carbs
13.13 g
Prot
4.74 g
There are 63 calories in 2 medium Zucchini.
Nutrition Facts
Serving Size
2 medium
per serve
Energy
262 kj
63 kcal
Protein
4.74g
Fat
0.71g
Saturated Fat
0.145g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Carbohydrates
13.13g
Sugar
6.78g
Fibre
4.3g
Sodium
39mg
Potassium
1027mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
View More Zucchini Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Courgette
Zucchini Fritter
Muffin Break Bacon & Zucchini Frittata
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Bolognese
View More
Australia