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Zucchini
Zucchini
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 cup of chopped
4 medium
1 large
Cals
125
Fat
1.41 g
Carbs
26.26 g
Prot
9.49 g
There are 125 calories in 4 medium Zucchini.
Nutrition Facts
Serving Size
4 medium
per serve
Energy
525 kj
125 kcal
Protein
9.49g
Fat
1.41g
Saturated Fat
0.29g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.11g
Cholesterol
0mg
Carbohydrates
26.26g
Sugar
13.56g
Fibre
8.6g
Sodium
78mg
Potassium
2054mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Mushrooms
Spinach
Onions
View More Vegetables Nutritional Info
See also
Courgette
Zucchini Fritter
Muffin Break Bacon & Zucchini Frittata
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Bolognese
View More
Australia