| Serving Size | Calories | |
|---|---|---|
|
Rolled Oats
100g
|
400 | |
|
Quick Oats
100g
|
400 | |
|
Just Bran
3/4 cup (45g)
|
143 | |
|
Morning Break
2 biscuits (25g)
|
100 | |
|
Omega 3 Crunchy Oat Flakes Cereal
100g
|
442 | |
|
Corn Flakes
1 serving (30g)
|
115 | |
|
Fruit & Nut Muesli
1 serving (40g)
|
161 | |
|
Balanced Right
1 serving (45g)
|
166 | |
|
Clusters Maple & Pecan
1 serving (40g)
|
180 | |
|
Swiss Toasted Muesli
1 serving (50g)
|
199 | |
|
Apricot & Almond Muesli
1/2 cup (40g)
|
161 | |
|
Muesli Clusters Fruity
1 serving (40g)
|
170 | |
|
Special Flakes
1 serving (30g)
|
115 | |
|
Honey Wheats
1 serving (30g)
|
116 | |
|
Honey Nut Cornflakes
100g
|
392 | |
|
Special Flakes Field Berries
1 serving (30g)
|
116 | |
|
Wheat Biscuits
2 biscuits (31g)
|
112 | |
|
Breakfast Bubbles
1 serving (30g)
|
116 | |
|
Mountain Museli
1 serving (50g)
|
233 | |
|
Minute Oats
1 serving (50g)
|
197 | |
