Helga's

Calorie and Nutrition information for popular products from Helga's.

Popular items

Serving Size Calories
Wholemeal Bread
2 slices (84g)
187
Light Rye Bread
2 slices (75g)
185
Mixed Grain
2 slices (94g)
234
Traditional Wholemeal Bread
2 slices (80g)
262
Traditional Wholemeal Wraps
1 wrap (64g)
184
Lower Carb 5 Seeds Bread
2 slices (78g)
208
Traditional White Bread
2 slices (83g)
201
Mixed Grain Bread
2 slices (94g)
234
Traditional White Wraps
1 wrap (64g)
193
Mixed Grain Wrap
1 wrap (64g)
186
Traditional Wholemeal
2 slices (83g)
193
Wholemeal Sourdough
2 slices (83g)
188
Wholegrain Bread
2 slices (85g)
207
Sourdough
2 slices (72g)
182
Spinach & Herb Wrap
1 wrap (64g)
189
Sourdough Bread
2 slices (72g)
181
Wholemeal Lower Carb Wrap
1 wrap (45g)
139
Wholemeal Grain
2 slices (94g)
224
Wholemeal Protein Bread
1 serving (83g)
176
Gluten Free Wholemeal
2 slices (78g)
165

More popular types of Helga's products

Barley Bread
Quinoa Rolls
Rye Bread Seeds
Sourdough Bread Sunflower Seeds
Toast Tortillas
White Bread Whole Wheat Bread
Wraps