Helga's

Wholegrain Quinoa & Flaxseed

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Cals
201
Fat
3.5 g
Carbs
29.6 g
Prot
8.8 g
There are 201 calories in 2 slices (77.8 g) of Helga's Wholegrain Quinoa & Flaxseed.
Nutrition Facts
Serving Size
2 slices (77.8 g)
per serve
Energy
841 kj
201 kcal
Protein
8.80g
Fat
3.50g
Saturated Fat
0.500g
Trans Fat
0.100g
Polyunsaturated Fat
1.900g
Monounsaturated Fat
1.000g
Carbohydrates
29.60g
Sugar
1.80g
Fibre
5.4g
Last updated 11 Dec 12 01:44 AM
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