I&J

Calorie and Nutrition information for popular products from I&J.

Popular items

Serving Size Calories
Original Crumb Wild Caught Fish Fillets
2 fillets (137g)
303
Salt & Pepper Squid
100g
151
Beer Batter Wild Caught Fish Fillets
2 fillets (137g)
274
Squid Tubes
100g
52
Basa Fillets
1 serving (125g)
68
Crispy Battered Deep Sea Fish Fillets
100g
201
Raw Prawns Tail Off
1 serving (125g)
80
Raw Prawns Tail Off
100g
63
Light & Crispy Fish Fillets
1 fish fillet (71g)
151
Fish Fingers
1 serving (75g)
155
Tasty Calamari
100g
243
Whiting Fillets Skinless
100g
82
Tuna Portions
1 portion (125g)
135
Scallops Roe off
100g
44
Salmon Portions Skin on
1 serving (125g)
236
Bacon Burger
1 burger (168g)
428
Lemon Pepper & Garlic Fish Fillets
100g
88

More popular types of I&J products

Bacon Burgers
Calamari Fish
Salmon Scallops
Seafood Squid
Tuna