I&J

Calorie and Nutrition information for popular products from I&J.

Popular items

Serving Size Calories
Salt & Pepper Squid
100g
151
Original Crumb Wild Caught Fish Fillets
2 fillets (137g)
303
Beer Batter Wild Caught Fish Fillets
2 fillets (137g)
274
Squid Tubes
100g
52
Tasty Calamari
100g
243
Basa Fillets
1 serving (125g)
68
Light & Crispy Fish Fillets
1 fish fillet (71g)
151
Whiting Fillets Skinless
100g
82
Fish Fingers
1 serving (75g)
155
Tuna Portions
1 portion (125g)
135
Crispy Battered Deep Sea Fish Fillets
100g
201
Bacon Burger
1 burger (168g)
428
Seasoned Fish Strips
2 strips
150
Lemon Pepper & Garlic Fish Fillets
100g
88
Garlic & Parmesan Flame Grilled Fish Fillets
100g
86
Lean Beefers
1 pattie (55g)
81
Lightly Seasoned
1 piece
159

More popular types of I&J products

Bacon Beef
Burgers Calamari
Fish Seafood
Squid Tuna