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I&J
Whiting Fillets Skinless
I&J
Whiting Fillets Skinless
Cals
83
Fat
0.7 g
Carbs
0 g
Prot
18.8 g
There are 83 calories in 100 g of I&J Whiting Fillets Skinless.
Nutrition Facts
Serving Size
100 g
per serve
Energy
347 kj
83 kcal
Protein
18.80g
Fat
0.70g
Saturated Fat
0.200g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.100g
Carbohydrates
0.00g
Sodium
133mg
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Last updated
29 Dec 20 02:56 AM
Source
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