Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
John West
Light Tuna Onion & Tomato
John West
Light Tuna Onion & Tomato
Cals
72
Fat
0.6 g
Carbs
3.8 g
Prot
12.3 g
There are 72 calories in 100 g of John West Light Tuna Onion & Tomato.
Nutrition Facts
Serving Size
100 g
per serve
Energy
300 kj
72 kcal
Protein
12.30g
Fat
0.60g
Saturated Fat
0.300g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.100g
Carbohydrates
3.80g
Sugar
3.80g
Sodium
400mg
Edit this Food
Last updated
07 Mar 11 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Tuna from John West
Protein+ Iron
Chunk Style Tuna in Springwater
Deli Tuna Soy & Caramelised Garlic in Oil
Tuna Tempters Thai Red Curry
Protein+ Vitamin B12
Calcium Rich Tuna Chilli
View More John West Tuna Products
More products from John West:
Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Salmon Naturally Smoked.
View all John West Products
Other types of Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
View More Tuna Nutritional Info
Australia