| Serving Size | Calories | |
|---|---|---|
|
Pork Gyoza
1 dumpling (25g)
|
32 | |
|
Prawn Gyoza
100g
|
194 | |
|
Atlantic Salmon Skin on
1 serving (125g)
|
218 | |
|
Basa Fillets
100g
|
85 | |
|
Prawn Hargow Dumplings
100g
|
130 | |
|
Salt & Pepper Squid
100g
|
240 | |
|
Tempura Prawns
100g
|
238 | |
|
Tempura Battered Whiting
1 serving (75g)
|
113 | |
|
Whiting Fish Bites
100g
|
201 | |
|
Chicken Gyoza
1 gyoza (25g)
|
47 | |
|
Vegetable Gyoza
1 serving (125g)
|
238 | |
|
Whiting Fish Bites (30 g)
1 serving (30g)
|
57 | |
|
Coconut Crumbed Prawns
100g
|
274 | |
|
Southern Style Whiting Fish Bites
100g
|
241 | |
|
Salt & Pepper Squid
90g
|
225 | |
|
Classic Crumbed Whiting
1 serving (75g)
|
113 | |
|
Prawn Toast
1 serving (80g)
|
248 | |
|
Crunchy Crumbed Sea Creature Fish Bites
100g
|
240 | |
|
Whole Cooked Mussels in Tomato & Garlic Sauce
1 serving (56g)
|
49 | |
|
Fish Goujons
1 serving (40g)
|
78 | |
