There are 160 calories in 1 cup with 1/2 cup skim milk (30 g) of Kellogg's Nutri-Grain.
Nutrition Facts
Serving Size
1 cup with 1/2 cup skim milk (30 g)
Energy
670 kj
160 kcal
Protein
11.20g
Fat
0.30g
Saturated Fat
0.200g
Carbohydrates
27.30g
Sugar
16.10g
Fibre
0.8g
Sodium
237mg
Potassium
250mg