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Lite n' Easy
Parmesan Crusted Fish
Lite n' Easy
Parmesan Crusted Fish
Cals
384
Fat
8.7 g
Carbs
43.8 g
Prot
29.5 g
There are 384 calories in 1 serving (430 g) of Lite n' Easy Parmesan Crusted Fish.
Nutrition Facts
Serving Size
1 serving (430 g)
per serve
Energy
1607 kj
384 kcal
Protein
29.50g
Fat
8.70g
Saturated Fat
3.700g
Cholesterol
44mg
Carbohydrates
43.80g
Sugar
10.30g
Fibre
7.2g
Sodium
820mg
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Last updated
03 Mar 20 06:07 AM
Source
FatSecret Platform API
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Australia