Lowan Whole Foods

Wholegrain Quick Oats

Cals
115
Fat
2.6 g
Carbs
18.3 g
Prot
3.2 g
There are 115 calories in 1 serving (30 g) of Lowan Whole Foods Wholegrain Quick Oats.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
483 kj
115 kcal
Protein
3.20g
Fat
2.60g
Carbohydrates
18.30g
Fibre
2.7g
Potassium
94mg
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Last updated 24 Jul 11 07:50 AM
Source FatSecret Platform API
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