Macro

Organic Quick Oats

Cals

112

Fat

2.5 g

Carbs

15.7 g

Prot

5 g

There are 112 calories in 1 serving (30 g) of Macro Organic Quick Oats.

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

469 kj

112 kcal

Protein

5.00g

Fat

2.50g

Saturated Fat

0.400g

Trans Fat

0.100g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

1.100g

Carbohydrates

15.70g

Sugar

0.40g

Fibre

3.6g

Sodium

1mg

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Last updated	19 Mar 23 06:27 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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