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Nature First
Breakfast Booster Chia Seeds
Nature First
Breakfast Booster Chia Seeds
Cals
69
Fat
4.9 g
Carbs
0.2 g
Prot
3.1 g
There are 69 calories in 1 tbsp (15 g) of Nature First Breakfast Booster Chia Seeds.
Nutrition Facts
Serving Size
1 tbsp (15 g)
per serve
Energy
287 kj
69 kcal
Protein
3.10g
Fat
4.90g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
0.300g
Carbohydrates
0.20g
Fibre
0.2g
Sodium
0mg
Edit this Food
Last updated
16 Jun 13 04:46 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
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Australia