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Nature First
Quinoa Flakes
Nature First
Quinoa Flakes
Cals
196
Fat
3.4 g
Carbs
30.9 g
Prot
6.2 g
There are 196 calories in 1 serving (50 g) of Nature First Quinoa Flakes.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
820 kj
196 kcal
Protein
6.20g
Fat
3.40g
Saturated Fat
0.400g
Carbohydrates
30.90g
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Last updated
24 Feb 11 06:13 PM
Source
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Australia