Oh So Natural Wholefoods

Sunflower Seeds

Cals
226
Fat
11.8 g
Carbs
15.9 g
Prot
9.8 g
There are 226 calories in 1 serving (50 g) of Oh So Natural Wholefoods Sunflower Seeds.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
946 kj
226 kcal
Protein
9.80g
Fat
11.80g
Saturated Fat
1.300g
Trans Fat
0.100g
Polyunsaturated Fat
16.300g
Monounsaturated Fat
11.600g
Carbohydrates
15.90g
Sugar
0.70g
Fibre
9.0g
Sodium
3mg
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Last updated 16 Oct 20 02:53 PM
Source FatSecret Platform API
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