Sealord

Hoki 3 Seed Crumb

Cals
282
Fat
11.6 g
Carbs
25.8 g
Prot
18.6 g
There are 282 calories in 1 fillet (150 g) of Sealord Hoki 3 Seed Crumb.
Nutrition Facts
Serving Size
1 fillet (150 g)
per serve
Energy
1182 kj
282 kcal
Protein
18.60g
Fat
11.60g
Saturated Fat
1.100g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
8.300g
Carbohydrates
25.80g
Sugar
2.00g
Sodium
300mg
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Last updated 06 Aug 17 03:19 AM
Source FatSecret Platform API
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