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per 4 squares (25g) - Calories: 128kcal | Fat: 6.40g | Carbs: 15.70g | Prot: 1.60g

per 4 eggs (25g) - Calories: 133kcal | Fat: 7.50g | Carbs: 14.60g | Prot: 2.00g

per 8 eggs (25g) - Calories: 130kcal | Fat: 5.20g | Carbs: 17.60g | Prot: 1.40g

per 2 eggs (25g) - Calories: 123kcal | Fat: 6.10g | Carbs: 15.90g | Prot: 0.90g

per 6 squares (25g) - Calories: 130kcal | Fat: 6.30g | Carbs: 15.80g | Prot: 1.70g

per 1 serving (53g) - Calories: 184kcal | Fat: 10.60g | Carbs: 20.10g | Prot: 2.00g

per 1 serving (25g) - Calories: 133kcal | Fat: 7.50g | Carbs: 14.50g | Prot: 1.80g

per 4 eggs - Calories: 147kcal | Fat: 8.70g | Carbs: 13.90g | Prot: 1.80g

per 1 egg (17g) - Calories: 92kcal | Fat: 5.40g | Carbs: 9.50g | Prot: 1.30g

per 3 eggs (25g) - Calories: 138kcal | Fat: 8.20g | Carbs: 14.40g | Prot: 1.80g