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per 1 cup - Calories: 188kcal | Fat: 10.89g | Carbs: 6.80g | Prot: 15.94g

Other sizes: 1 serving - 188kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 172kcal | Fat: 8.43g | Carbs: 6.66g | Prot: 17.10g

Other sizes: 1 serving - 172kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, more...

per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Prot: 0.10g

Other sizes: 1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 100 g - 251kcal, more...

per 4 servings (45g) - Calories: 71kcal | Fat: 4.30g | Carbs: 7.40g | Prot: 0.60g

per 1 serving (380g) - Calories: 406kcal | Fat: 6.10g | Carbs: 59.00g | Prot: 25.10g

per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Prot: 3.58g

per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g

Other sizes: 1 tbsp - 18kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g