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per 100 g - Calories: 472kcal | Fat: 47.7g | Carbs: 33.9g | Prot: 12.1g

per 1 square - Calories: 145kcal | Fat: 15.17g | Carbs: 8.65g | Prot: 3.74g

Other sizes: 1 cup of grated - 661kcal, 100 g - 501kcal, more...

per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Prot: 12.07g

per 1 package - Calories: 383kcal | Fat: 2.08g | Carbs: 88.41g | Prot: 2.57g

Other sizes: 1 serving amount to make 1/2 cup - 97kcal, 100 g - 387kcal, more...

per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 1 medium - Calories: 82kcal | Fat: 8.01g | Carbs: 1.87g | Prot: 1.50g

Other sizes: 1 big - 128kcal, 1 small - 26kcal, 100 g - 511kcal, more...

per 100 g - Calories: 89kcal | Fat: 3.85g | Carbs: 0g | Prot: 12.60g

Other sizes: 1 oz, raw - 14kcal, 1 oz, cooked - 25kcal, 1 cup of cooked, diced - 125kcal, more...

per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 100 g - Calories: 497kcal | Fat: 25.2g | Carbs: 66.1g | Prot: 4.6g

per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g