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Cooked Ostrich
per 1 cup of diced - Calories: 235kcal | Fat: 9.46g | Carbs: 0g | Prot: 35.01g
Other sizes:
1 oz, cooked - 49kcal, 1 serving - 148kcal, 100 g - 174kcal, more...
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Tenderloin Pork
per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes:
1 oz, boneless, cooked - 46kcal, 1 serving - 139kcal, more...
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Fried, Battered Tenderloin Pork
per 100 g - Calories: 207kcal | Fat: 8.36g | Carbs: 6.90g | Prot: 24.47g
Other sizes:
1 oz, boneless (yield after cooking) - 52kcal, 1 oz, boneless - 59kcal, 1 cup of diced - 277kcal, more...
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