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per 100 g - Calories: 99kcal | Fat: 0.49g | Carbs: 25.31g | Prot: 1.82g

Other sizes: 1 cup - 66kcal, 1 tbsp - 5kcal, 1 lb - 449kcal, more...

per 100 g - Calories: 363kcal | Fat: 0.5g | Carbs: 91.8g | Prot: 0.1g

Other sizes: 1 package - 309kcal, 1 half cup made portion - 76kcal, more...

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g

Other sizes: 100 g - 21kcal, 100 ml - 22kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.0g | Carbs: 15.6g | Prot: 3.1g

per 1 medium slice - Calories: 72kcal | Fat: 1.37g | Carbs: 12.91g | Prot: 2.64g

Other sizes: 1 serving - 72kcal, 100 g - 267kcal, more...

per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Prot: 4.87g

per 1 piece - Calories: 362kcal | Fat: 16.38g | Carbs: 49.66g | Prot: 4.83g

per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g

Other sizes: 1 wedge or slice - 2kcal, 1 28 g yields - 4kcal, 1 serving - 2kcal, more...

per 100 g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Prot: 2.2g

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g