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per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g

Other sizes: 1 can - 460kcal, 100 g - 141kcal, more...

per 1 packet (180 ml) - Calories: 100kcal | Fat: 1.18g | Carbs: 16.99g | Prot: 5.74g

Other sizes: 1 packet - 402kcal, 100 g - 356kcal, more...

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.05g

Other sizes: 1 serving - 4kcal, 1 tsp dry yields 240 ml - 5kcal, 1 teacup - 4kcal, more...

per 1 piece - Calories: 150kcal | Fat: 0.27g | Carbs: 35.80g | Prot: 1.26g

Other sizes: 100 g - 187kcal, 1 serving - 150kcal, more...

per 1 pattie (75g) - Calories: 127kcal | Fat: 6.40g | Carbs: 14.70g | Prot: 1.60g

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g

Other sizes: 1 cup of cooked, flaked - 201kcal, 1 serving - 126kcal, 1 fillet - 152kcal, more...

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 40kcal, more...

per 100 g - Calories: 70kcal | Fat: 2.60g | Carbs: 8.77g | Prot: 3.39g

Other sizes: 1 cup - 116kcal, 1 serving - 57kcal, 1 10 snowpea serving - 19kcal, more...