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per 100 g - Calories: 148kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 21.26g

Other sizes: 1 unit - 287kcal, 1/2 chicken, bone and skin removed - 420kcal, 1 lb - 671kcal, more...

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g

per 1 serving - Calories: 94kcal | Fat: 8.57g | Carbs: 1.17g | Prot: 2.89g

Other sizes: 1 slice - 94kcal, 100 g - 334kcal, more...

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g

per 1 roll (130g) - Calories: 333kcal | Fat: 1.50g | Carbs: 64.90g | Prot: 11.60g

per 2 toast slices (56g) - Calories: 143kcal | Fat: 0.60g | Carbs: 27.80g | Prot: 5.00g

per 2 toast slices (62g) - Calories: 159kcal | Fat: 0.70g | Carbs: 31.00g | Prot: 5.50g

per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g

per 3/4 cup - Calories: 108kcal | Fat: 1.05g | Carbs: 23.73g | Prot: 0.97g

Other sizes: 1 box, single serving - 84kcal, 100 g - 401kcal, more...