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per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 236kcal | Fat: 16.67g | Carbs: 15.48g | Prot: 8.28g

Other sizes: 1 serving - 236kcal, 100 g - 95kcal, more...

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g

per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g

Other sizes: 1 can - 413kcal, 1 serving - 170kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g

Other sizes: 1 can - 393kcal, 100 g - 73kcal, more...

per 1 tsp - Calories: 8kcal | Fat: 0.44g | Carbs: 1.42g | Prot: 0.32g

Other sizes: 1 tbsp - 24kcal, 100 g - 314kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.27g | Carbs: 11.93g | Prot: 0.81g

Other sizes: 1 fruit - 32kcal, 1 cup, section - 83kcal, 1 serving - 32kcal, more...

per 1 cup - Calories: 357kcal | Fat: 13.39g | Carbs: 47.23g | Prot: 12.16g

Other sizes: 1 serving - 357kcal, 100 g - 170kcal, more...

per 100 g - Calories: 82kcal | Fat: 5.48g | Carbs: 6.05g | Prot: 2.44g

Other sizes: 1 cup - 203kcal, 1 can - 494kcal, more...

per 100 g - Calories: 53kcal | Fat: 3.68g | Carbs: 3.81g | Prot: 0.95g

Other sizes: 1 cup - 129kcal, 1 can - 314kcal, more...