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per 1 170 g container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g

Other sizes: 1 230 g container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

per 1 piece - Calories: 49kcal | Fat: 2.00g | Carbs: 7.35g | Prot: 0.84g

Other sizes: 1 piece - 49kcal, 1 serving (33 g) - 147kcal, 1 serving (11 g) - 49kcal, more...

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless, skinless - 60kcal, 1 cup of diced - 288kcal, more...

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g

Other sizes: 1/2 medium - 142kcal, 1 oz, with bone (yield after bone and skin removed) - 30kcal, 1/2 small - 122kcal, more...

per 1 medium - Calories: 43kcal | Fat: 1.71g | Carbs: 0g | Prot: 6.47g

Other sizes: 1 small - 38kcal, 1 large - 57kcal, 1 oz, with bone (yield after bone and skin removed) - 21kcal, more...

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g

Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more...

per 100 g - Calories: 576kcal | Fat: 49.02g | Carbs: 29.33g | Prot: 14.62g

Other sizes: 1 cup - 835kcal, 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 1 cup, dry, yields - 151kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more...

per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g

Other sizes: 1 cup of cooked - 147kcal, 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, more...