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per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

per 1 cup - Calories: 343kcal | Fat: 22.44g | Carbs: 9.42g | Prot: 20.43g

Other sizes: 1 serving - 171kcal, 100 g - 143kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.72g | Carbs: 3.78g | Prot: 3.33g

Other sizes: 1 cup - 103kcal, 1 serving - 103kcal, 100 g - 42kcal, more...

per 1 tbsp - Calories: 34kcal | Fat: 0.22g | Carbs: 4.72g | Prot: 3.37g

per 1 slice - Calories: 71kcal | Fat: 1.01g | Carbs: 11.97g | Prot: 3.42g

Other sizes: 1 serving - 71kcal, 100 g - 295kcal, more...

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 oz, boneless - 67kcal, 1 oz, boneless (yield after cooking) - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.43g | Carbs: 7.89g | Prot: 3.89g

Other sizes: 1 cup - 41kcal, 1 serving - 21kcal, more...

per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Prot: 25.91g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, more...

per 1 tbsp - Calories: 39kcal | Fat: 0.35g | Carbs: 2.82g | Prot: 5.64g

Other sizes: 1 serving - 78kcal, 1 serving (20 g) - 78kcal, 100 g - 388kcal, more...