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per 1 waffle (50g) - Calories: 224kcal | Fat: 11.50g | Carbs: 27.00g | Prot: 3.00g

per 1 serving (20g) - Calories: 104kcal | Fat: 4.50g | Carbs: 14.70g | Prot: 1.20g

per 100g - Calories: 411kcal | Fat: 6.70g | Carbs: 72.10g | Prot: 12.90g

per 6 oatcakes (33g) - Calories: 153kcal | Fat: 6.40g | Carbs: 19.40g | Prot: 3.60g

per 1 serving (15g) - Calories: 81kcal | Fat: 4.90g | Carbs: 8.30g | Prot: 0.90g

per 1 serving (37g) - Calories: 159kcal | Fat: 9.10g | Carbs: 16.90g | Prot: 5.30g

per 1 cone (50g) - Calories: 164kcal | Fat: 9.00g | Carbs: 18.30g | Prot: 2.10g

per 100g - Calories: 203kcal | Fat: 9.00g | Carbs: 26.50g | Prot: 2.50g

per 2 (23g) - Calories: 98kcal | Fat: 5.40g | Carbs: 10.20g | Prot: 1.60g

per 1 naan (45g) - Calories: 123kcal | Fat: 3.20g | Carbs: 19.60g | Prot: 3.60g