Steamed or Poached Mussels Calories and Nutritional Information

"Steamed or Poached Mussels"

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Chicken Stock (Massel) per 1 cup (250ml) - Calories: 18kcal \| Fat: 0.25g \| Carbs: 3.50g \| Prot: 0.80g Similar
Vegetable Stock (Massel) per 100ml - Calories: 3kcal \| Fat: 0.00g \| Carbs: 0.53g \| Prot: 0.15g Similar
Mussel Meat (Just Caught) per 100g - Calories: 97kcal \| Fat: 2.50g \| Carbs: 3.30g \| Prot: 14.90g Similar
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