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"Wholemeal Spirals"
101 to 110 of 229
Wholemeal Pita Pockets
(Mission)
per 1 pocket (105g) - Calories: 256kcal | Fat: 1.90g | Carbs: 45.60g | Prot: 10.90g
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Wholemeal Sliced Bread
(Gold Coast Bakery)
per 100g - Calories: 246kcal | Fat: 2.60g | Carbs: 43.30g | Prot: 8.80g
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Grains & Seeds Wholemeal
(Bakers Life)
per 100g - Calories: 244kcal | Fat: 5.00g | Carbs: 36.50g | Prot: 11.70g
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Wholemeal Pizza Base
(Tip Top)
per 100g - Calories: 280kcal | Fat: 6.20g | Carbs: 44.40g | Prot: 8.20g
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Protein Wraps Wholemeal
(Mission)
per 1 wrap (42g) - Calories: 95kcal | Fat: 2.70g | Carbs: 7.60g | Prot: 6.10g
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Bakehouse Wholemeal Bread
(Bakers Life)
per 2 slices (84g) - Calories: 203kcal | Fat: 2.90g | Carbs: 32.90g | Prot: 7.90g
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Wholemeal Plain Flour
(White Wings)
per 100g - Calories: 339kcal | Fat: 2.10g | Carbs: 64.20g | Prot: 10.80g
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Wholemeal Sandwich Loaf
(Brumby's)
per 1 serving (34g) - Calories: 82kcal | Fat: 1.20g | Carbs: 13.30g | Prot: 3.40g
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Sandwich Thins Wholemeal
(Tip Top)
per 1 thin (40g) - Calories: 101kcal | Fat: 1.30g | Carbs: 16.30g | Prot: 4.20g
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Wholemeal Mini Cobb
(Brumby's)
per 1 serving (62g) - Calories: 133kcal | Fat: 1.90g | Carbs: 21.40g | Prot: 5.50g
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