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per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g

Other sizes: 1 oz, boneless - 45kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 1 meal - Calories: 268kcal | Fat: 9.27g | Carbs: 20.15g | Prot: 25.96g

Other sizes: 1 serving - 268kcal, 100 g - 86kcal, more...

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, more...

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

per 100 g - Calories: 251kcal | Fat: 14.84g | Carbs: 0g | Prot: 27.40g

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g

Other sizes: 1 oz, boneless - 65kcal, 1 oz, boneless, raw, breaded - 52kcal, 1 cup of diced - 306kcal, more...

per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Prot: 22.92g

Other sizes: 1 serving - 329kcal, 100 g - 116kcal, more...