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per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Prot: 35.58g

Other sizes: 1 serving - 52kcal, 100 g - 372kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g

Other sizes: 1 serving - 169kcal, 1 can - 409kcal, 100 g - 68kcal, more...

per 100 g - Calories: 85kcal | Fat: 3.95g | Carbs: 8.89g | Prot: 3.71g

Other sizes: 1 serving - 211kcal, 1 cup - 211kcal, more...

per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Prot: 7.54g

Other sizes: 1 serving - 196kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g

Other sizes: 1 serving - 223kcal, 100 g - 90kcal, more...

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 1 cup - 786kcal, 100 g - 542kcal, more...

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g

Other sizes: 1 oz - 159kcal, 1 cup - 763kcal, 1 serving - 157kcal, more...

per 100 ml - Calories: 15kcal | Fat: 0g | Carbs: 4.41g | Prot: 0.04g

Other sizes: 1 teacup - 28kcal, 1 mug - 37kcal, 1 serving - 28kcal, more...

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g

Other sizes: 1 serving - 258kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...