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"Fitness Outcomes Pumpkin & Kale Rice Bowl"

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White Rice (Long-Grain, with Salt, Enriched, Cooked) per 1 cup - Calories: 205kcal \| Fat: 0.44g \| Carbs: 44.51g \| Prot: 4.25g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Hulled Pumpkin and/or Squash Seeds per 100 g - Calories: 541kcal \| Fat: 45.85g \| Carbs: 17.81g \| Prot: 24.54g Other sizes: 1 oz, hulled - 153kcal, 1 cup - 747kcal, 1 serving - 92kcal, more... Similar
Cooked Kale (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Chicken with Rice Soup (Canned, Condensed) per 1 cup - Calories: 121kcal \| Fat: 3.84g \| Carbs: 14.37g \| Prot: 7.11g Other sizes: 1 can - 146kcal, 100 g - 49kcal, more... Similar
Rice Puddings (Dry Mix, with Whole Milk) per 100 g - Calories: 121kcal \| Fat: 2.82g \| Carbs: 20.68g \| Prot: 3.25g Similar
Sesame Seed Brown Rice Cakes (Unsalted) per 1 cake - Calories: 35kcal \| Fat: 0.34g \| Carbs: 7.34g \| Prot: 0.68g Other sizes: 2 cakes - 71kcal, 100 g - 392kcal, more... Similar
White Rice (Long-Grain, Dry, Enriched, Parboiled) per 100 g - Calories: 374kcal \| Fat: 1.04g \| Carbs: 80.43g \| Prot: 8.11g Other sizes: 1 cup - 699kcal, 1 lb - 1696kcal, more... Similar
Cooked Pumpkin (from Canned) per 1 cup of mashed - Calories: 115kcal \| Fat: 4.38g \| Carbs: 19.85g \| Prot: 2.70g Other sizes: 1 serving - 58kcal, 100 g - 46kcal, more... Similar
Chicken with Rice Soup (with Equal Volume Water, Canned) per 1 cup - Calories: 60kcal \| Fat: 1.90g \| Carbs: 7.16g \| Prot: 3.54g Other sizes: 1 can - 146kcal, 100 g - 25kcal, 100 ml - 25kcal, more... Similar
Tomato Rice Soup (with Equal Volume Water, Canned) per 1 cup - Calories: 119kcal \| Fat: 2.72g \| Carbs: 21.93g \| Prot: 2.10g Other sizes: 1 can - 288kcal, 100 g - 48kcal, more... Similar
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