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per 100 g - Calories: 227kcal | Fat: 13.53g | Carbs: 6.71g | Prot: 18.58g

Other sizes: 1 oz, boneless (yield after cooking) - 61kcal, 1 oz, boneless - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...

per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

per 1 cup - Calories: 343kcal | Fat: 22.44g | Carbs: 9.42g | Prot: 20.43g

Other sizes: 1 serving - 171kcal, 100 g - 143kcal, more...

per 100 g - Calories: 280kcal | Fat: 21.35g | Carbs: 0.0g | Prot: 20.43g

Other sizes: 1 small or thin cut - 129kcal, 1 medium - 235kcal, 1 large - 344kcal, more...

per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g

Other sizes: 1 medium fillet - 87kcal, 1 small fillet - 43kcal, 1 serving - 184kcal, more...

per 100 g - Calories: 141kcal | Fat: 1.45g | Carbs: 2.05g | Prot: 30.85g

Other sizes: 1 slice - 28kcal, 1 serving - 85kcal, more...

per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g

Other sizes: 1 medium slice - 48kcal, 1 thick slice - 71kcal, 100 g - 170kcal, more...

per 1 serving (10g) - Calories: 29kcal | Fat: 2.70g | Carbs: 0.80g | Prot: 0.60g

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g

Other sizes: 1 medium slice - 60kcal, 1 thick slice - 91kcal, 1 oz, boneless - 41kcal, more...

per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g