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per 1 tbsp - Calories: 69kcal | Fat: 6.72g | Carbs: 2.34g | Prot: 0.12g

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g

per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Prot: 0.04g

per 100 g - Calories: 84kcal | Fat: 2.7g | Carbs: 15.5g | Prot: 0.2g

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g

per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Prot: 0.30g

Other sizes: 1 cup of bite size - 311kcal, 1 cup of crushed - 361kcal, 1 cracker of bite size - 3kcal, more...

per 100 g - Calories: 204kcal | Fat: 14.8g | Carbs: 5.2g | Prot: 11.8g

per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g

per 100 g - Calories: 220kcal | Fat: 13.1g | Carbs: 23.6g | Prot: 3.0g