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per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g

Other sizes: 1 cup of pitted - 149kcal, 1 cup, with pits, yields - 153kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 can, 425 g - 336kcal, 1 lb - 358kcal, more...

per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Prot: 5.31g

Other sizes: 1 serving - 179kcal, 100 g - 218kcal, 100 ml - 151kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g

Other sizes: 1 serving - 73kcal, 100 g - 261kcal, more...

per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Prot: 37.25g

Other sizes: 1 serving - 359kcal, 100 g - 199kcal, more...

per 1 cup - Calories: 586kcal | Fat: 40.01g | Carbs: 59.42g | Prot: 4.08g

Other sizes: 1 serving - 586kcal, 100 g - 244kcal, more...

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g

Other sizes: 1 cup - 246kcal, 1 170 g container - 160kcal, 4 28 g containers, approx 1/2 cup - 106kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g

Other sizes: 1 cup - 135kcal, 1 serving - 8kcal, 100 g - 53kcal, more...

per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Prot: 3.34g

Other sizes: 1 serving - 69kcal, 100 g - 265kcal, more...

per 100 g - Calories: 602kcal | Fat: 55.79g | Carbs: 23.58g | Prot: 12.64g

Other sizes: 1 oz - 171kcal, 1 cup of roasted - 686kcal, 1 serving - 169kcal, more...