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per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g

per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 100 g - 57kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g

Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal, 1 slice or ring - 38kcal, more...

per 2 tbsps - Calories: 133kcal | Fat: 3.38g | Carbs: 23.90g | Prot: 1.75g

Other sizes: 1 cup - 1064kcal, 100 g - 350kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g

per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g

Other sizes: 1 cup of halved or sliced - 136kcal, 1 half, with liquid - 53kcal, more...

per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g

Other sizes: 1 half, with liquid - 73kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...