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per 1 cup - Calories: 268kcal | Fat: 11.28g | Carbs: 31.03g | Prot: 14.17g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 89kcal, 1 medium scoop/dip - 133kcal, more...

per 100 g - Calories: 84kcal | Fat: 0.42g | Carbs: 1.83g | Prot: 17.1g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 1 cup of creamed - 176kcal, more...

per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 100 g - Calories: 400kcal | Fat: 7.8g | Carbs: 80.7g | Prot: 6.4g

Other sizes: 1 cup - 168kcal, 1 serving - 336kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 individual container - 25kcal, 1 cup - 1216kcal, 1 serving - 37kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 individual container - 34kcal, 1 cup - 1630kcal, 1 serving - 50kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more...

per 1 biscuit - Calories: 65kcal | Fat: 2.43g | Carbs: 10.26g | Prot: 0.98g

per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Prot: 10.34g

per 2 pieces - Calories: 447kcal | Fat: 13.50g | Carbs: 71.44g | Prot: 14.06g