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per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, boneless (yield after cooking) - 55kcal, 1 sirloin steak - 668kcal, 1 medium - 514kcal, more...

per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Prot: 2.03g

Other sizes: 1 can - 261kcal, 1 serving - 107kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g

Other sizes: 1 serving - 96kcal, 100 g - 38kcal, more...

per 1 cup - Calories: 332kcal | Fat: 12.82g | Carbs: 32.91g | Prot: 20.24g

Other sizes: 1 serving - 332kcal, 100 g - 134kcal, more...

per 1 cup - Calories: 381kcal | Fat: 19.13g | Carbs: 22.02g | Prot: 29.25g

Other sizes: 1 serving - 286kcal, 100 g - 170kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g

per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Prot: 27.47g

Other sizes: 1 oz, boneless - 45kcal, 1 cup of diced - 213kcal, 1 cutlet - 135kcal, more...

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g

Other sizes: 1 cup - 412kcal, 1 serving - 218kcal, 100 g - 169kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Prot: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, more...