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per 1 serving (85g) - Calories: 195kcal | Fat: 7.70g | Carbs: 21.10g | Prot: 10.70g

per 1 fillet (100g) - Calories: 182kcal | Fat: 7.20g | Carbs: 21.40g | Prot: 4.40g

per 1 serving (98g) - Calories: 150kcal | Fat: 6.30g | Carbs: 11.00g | Prot: 12.30g

per 1 serving (15g) - Calories: 35kcal | Fat: 2.00g | Carbs: 3.80g | Prot: 0.30g

per 1 serve (148g) - Calories: 417kcal | Fat: 24.70g | Carbs: 22.20g | Prot: 26.40g

per 1 serving (120g) - Calories: 240kcal | Fat: 6.20g | Carbs: 13.90g | Prot: 30.10g

per 1 serving (220g) - Calories: 390kcal | Fat: 10.40g | Carbs: 23.20g | Prot: 50.20g

per 1 serving (320g) - Calories: 630kcal | Fat: 16.60g | Carbs: 37.10g | Prot: 80.30g

per 1 serving (28g) - Calories: 110kcal | Fat: 7.00g | Carbs: 11.00g | Prot: 1.00g

per 1 bowl (380g) - Calories: 844kcal | Fat: 41.80g | Carbs: 80.90g | Prot: 35.70g