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per 1 cup - Calories: 113kcal | Fat: 5.15g | Carbs: 11.09g | Prot: 5.72g

Other sizes: 1 serving - 113kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 177kcal | Fat: 7.65g | Carbs: 18.24g | Prot: 8.89g

Other sizes: 1 serving - 177kcal, 100 g - 109kcal, more...

per 1 meal - Calories: 602kcal | Fat: 32.10g | Carbs: 43.49g | Prot: 38.83g

Other sizes: 1 serving - 602kcal, 100 g - 177kcal, more...

per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.92g | Carbs: 0.0g | Prot: 19.56g

Other sizes: 1 unit - 42kcal, 1/2 back, bone and skin removed - 70kcal, 1 lb - 621kcal, more...

per 1 unit - Calories: 52kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 8.88g

Other sizes: 1/2 back, bone and skin removed - 180kcal, 1 lb - 544kcal, 100 g - 120kcal, more...

per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Prot: 1.85g

Other sizes: 1 fruit - 4kcal, 1 cup - 114kcal, 1 serving - 55kcal, more...

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g

per 1 serving - Calories: 276kcal | Fat: 12.17g | Carbs: 21.68g | Prot: 18.92g

Other sizes: 1 cup - 276kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g

Other sizes: 1 serving - 209kcal, 100 g - 83kcal, more...