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per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 cup, dry, yields - 82kcal, 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, more...

per 100 g - Calories: 142kcal | Fat: 2.17g | Carbs: 24.88g | Prot: 5.09g

Other sizes: 1 cup of cooked - 284kcal, 1 serving - 190kcal, more...

per 100 g - Calories: 164kcal | Fat: 4.46g | Carbs: 25.06g | Prot: 6.06g

Other sizes: 1 cup - 392kcal, 1 serving - 294kcal, more...

per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g

Other sizes: 1 serving - 98kcal, 100 g - 41kcal, 100 ml - 42kcal, more...

per 1 cup - Calories: 565kcal | Fat: 34.77g | Carbs: 29.66g | Prot: 30.73g

Other sizes: 1 serving - 423kcal, 100 g - 233kcal, more...

per 1 serving - Calories: 122kcal | Fat: 2.79g | Carbs: 0.00g | Prot: 22.57g

Other sizes: 1 piece - 30kcal, 100 g - 203kcal, more...

per 1 cup - Calories: 299kcal | Fat: 10.88g | Carbs: 38.01g | Prot: 11.32g

Other sizes: 1 serving - 225kcal, 100 g - 150kcal, more...

per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g

Other sizes: 1 fillet - 282kcal, 1 cup of flaked - 286kcal, 1 serving - 179kcal, more...

per 100 g - Calories: 146kcal | Fat: 0.55g | Carbs: 31.48g | Prot: 3.00g

Other sizes: 1 cup - 301kcal, 1 serving - 227kcal, more...

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 100 g - 392kcal, more...