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"Lean Beefers"

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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled) per 100 g - Calories: 170kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 29.34g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 125kcal \| Fat: 3.32g \| Carbs: 0.0g \| Prot: 22.26g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 142kcal \| Fat: 5.63g \| Carbs: 0.0g \| Prot: 21.26g Other sizes: 1 roast - 371kcal, 1 lb - 644kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 178kcal \| Fat: 9.69g \| Carbs: 0.0g \| Prot: 21.16g Similar
Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 162kcal \| Fat: 8.5g \| Carbs: 0.0g \| Prot: 20.01g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 771kcal \| Fat: 42.77g \| Carbs: 0.00g \| Prot: 89.95g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 148kcal \| Fat: 7.03g \| Carbs: 0.0g \| Prot: 19.83g Similar
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 176kcal \| Fat: 10.2g \| Carbs: 0.0g \| Prot: 19.63g Similar
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 138kcal \| Fat: 4.89g \| Carbs: 0.0g \| Prot: 22.03g Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 590kcal \| Fat: 19.96g \| Carbs: 0.00g \| Prot: 95.75g Similar
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