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per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Prot: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, more...

per 100 g - Calories: 478kcal | Fat: 33.25g | Carbs: 38.32g | Prot: 9.05g

Other sizes: 1 cup - 335kcal, 1 oz - 136kcal, 1 puff - 7kcal, more...

per 1 doughnut - Calories: 245kcal | Fat: 9.81g | Carbs: 37.33g | Prot: 3.00g

per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g

Other sizes: 1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 1 oz, dry, yields - 163kcal, more...

per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Prot: 6.53g

Other sizes: 1 cream puff - 293kcal, 1 serving - 267kcal, 1 eclair, frozen - 204kcal, more...

per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g

Other sizes: 1 cup, dry, yields - 893kcal, 1 serving - 137kcal, 1 oz, dry, yields - 126kcal, more...

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, more...

per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Prot: 6.55g

Other sizes: 1 serving - 174kcal, 100 g - 349kcal, more...

per 1 manicotti - Calories: 239kcal | Fat: 11.14g | Carbs: 20.06g | Prot: 14.33g

Other sizes: 1 serving - 478kcal, 100 g - 167kcal, more...

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g

Other sizes: 1 serving - 340kcal, 1 cup - 287kcal, 100 g - 189kcal, more...