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per 1 cup - Calories: 140kcal | Fat: 0.32g | Carbs: 34.50g | Prot: 1.95g

Other sizes: 1 serving - 105kcal, 100 g - 56kcal, 100 ml - 59kcal, more...

per 1 cup - Calories: 265kcal | Fat: 4.68g | Carbs: 59.67g | Prot: 2.48g

Other sizes: 1 serving - 103kcal, 1 10 chip serving - 52kcal, 100 g - 368kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 individual container - 25kcal, 1 cup - 1216kcal, 1 serving - 37kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g

Other sizes: 1 individual container - 34kcal, 1 cup - 1630kcal, 1 serving - 50kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more...

per 1 bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Prot: 2.02g

Other sizes: 1 serving - 120kcal, 100 g - 428kcal, more...

per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Prot: 2.98g

Other sizes: 1 serving - 168kcal, 100 g - 284kcal, more...

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g

per 1 cup - Calories: 1410kcal | Fat: 158.90g | Carbs: 0.00g | Prot: 0.66g

Other sizes: 1 tbsp - 88kcal, 1 spray - 2kcal, 1 serving - 43kcal, more...

per 1 serving - Calories: 25kcal | Fat: 2.76g | Carbs: 0.00g | Prot: 0.16g

Other sizes: 1 tbsp - 47kcal, 1 cup - 753kcal, 100 g - 499kcal, more...