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per 2 waffles (55g) - Calories: 258kcal | Fat: 13.50g | Carbs: 30.20g | Prot: 3.70g

per 1 crumpet (50g) - Calories: 93kcal | Fat: 0.40g | Carbs: 17.90g | Prot: 3.30g

per 1 serving (25g) - Calories: 62kcal | Fat: 1.70g | Carbs: 10.20g | Prot: 1.20g

per 1 crumpet (71g) - Calories: 118kcal | Fat: 0.60g | Carbs: 22.80g | Prot: 4.30g

per 1 pancake (35g) - Calories: 118kcal | Fat: 4.90g | Carbs: 15.40g | Prot: 2.60g

per 100ml - Calories: 48kcal | Fat: 0.00g | Carbs: 11.30g | Prot: 0.10g

per 1 dim sim (50g) - Calories: 129kcal | Fat: 6.20g | Carbs: 15.00g | Prot: 3.30g

per 1 serving (45g) - Calories: 141kcal | Fat: 1.30g | Carbs: 29.70g | Prot: 0.80g

per 1 serving (200ml) - Calories: 94kcal | Fat: 0.20g | Carbs: 21.70g | Prot: 0.60g

per 1 crumpet (50g) - Calories: 96kcal | Fat: 0.40g | Carbs: 18.90g | Prot: 3.20g